Welcome to a world where gravity is no longer the antagonist, it is a friend. Every person enters the world of Structural Integration with both an individual story and body history. Maybe your back pain will not allow you to pick up your children anymore, or your knee prevents you from the enjoyment of running along the beach. Maybe those long days at the office has given you carpal tunnel pain or cutting hair has immobilized your neck. Maybe life has become too stressful and you simply need relief.
The Rolf Method of Structural Integration, often called Rolfing®, is a specific form of bodywork focused on improving postural alignment of the body through a progressive series of sessions. Each session addresses a different body part, with the intent and the goal of balancing and removing strain from the sum of all parts. This enables the body to work with gravity, instead of against it. The ultimate goal along with reorganizing the structure into optimal alignment, is to improve function, posture, reduce stress, and create a greater sense of wellbeing. As compelling as these physical changes may sound to be, the metal aspects of not being in constant pain or discomfort can be truly life altering.
Welcome to the world of Structural Integration!
The Rolf Method of Structural Integration, often called Rolfing®, is a specific form of bodywork focused on improving postural alignment of the body through a progressive series of sessions. Each session addresses a different body part, with the intent and the goal of balancing and removing strain from the sum of all parts. This enables the body to work with gravity, instead of against it. The ultimate goal along with reorganizing the structure into optimal alignment, is to improve function, posture, reduce stress, and create a greater sense of wellbeing. As compelling as these physical changes may sound to be, the metal aspects of not being in constant pain or discomfort can be truly life altering.
Welcome to the world of Structural Integration!